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CONTACT US
59-14 70th Avenue
Ridgewood, New York 11385
Tel: (718) 456-2000
Fax: (718) 456-5346
roacny.org
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Monday's Move It Or Lose It
Join us every Monday to learn different ways to stay active and healthy!
Exercises
Here are some exercises you can easily do from the comfort of your own home!
Health and Wellness Classes
Join in on some Health Classes from renowned medical professionals!
Yoga
Here are some Yoga stretches you can do at home to stretch out those tensed up muscles!
Workshops
Join in on some workshops to learn more about other
health and prevention tips!
Protect Yourself
From COVID-19
& The Flu
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