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59-14 70th Avenue
Ridgewood, New York 11385
Tel: (718) 456-2000
Fax: (718) 456-5346
Monday's Move It Or Lose It
Join us every Monday to learn different ways to stay active and healthy!
Here are some exercises you can easily do from the comfort of your own home!
Health and Wellness Classes
Join in on some Health Classes from renowned medical professionals!
Here are some Yoga stretches you can do at home to stretch out those tensed up muscles!
Join in on some workshops to learn more about other
health and prevention tips!
& The Flu
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